Recently in the medical centres of the West the increasing distribution get so-called it is expressed low-calorie diets. About it it is necessary to talk in more details as, first, they deserve that, and secondly, all that is connected with these diets, passes serious scientific processing. In Weight loss diets see the future, prospect. By present time treatment under program Weight loss diets in the West there have passed some tens thousand patients. So the material is enough for the analysis the big.

Actually, such name whence undertook - is expressed a low-calorie diet? The matter is that average caloric content of a day diet at Weight loss diets an order of 400-600 calories. Anyway it does not exceed 800 calories. That is, even in the softest case the power of a day diet at Weight loss diet does not exceed 30 percent from usual average norm. In most rigid cases energy consumption in day makes no more than 15 percent.

And one more feature. A food at Weight loss diets is carried out by means of mixes, something reminding to a mix for a children's food, but having special structure. The food consists of cocktails which prepare from 15 - 30 g mixes. Per day it turns out such four-five cocktails, or 75-150 g a dry mix. Besides patients receive the tablets containing vitamins, minerals and food fibres, more often in a role of the last cellulose acts. The basic nutrient, which patients receive in cocktails fiber or, that more often, a mix of fiber and carbohydrates is or only. Quantities of fat are minimum - no more than one - two grammes per day.

It is necessary to tell, that special nutritious mixes in itself are very perspective in respect of excess weight treatment.

I will add, that nutritious mixes are made for excess weight treatment in the West by rather solid pharmaceutical firms. Till now in the scientific world discussions concerning what should be optimum structure of such mixes are conducted. The majority of firms of manufacturers go on a way of maintenance of daily norm of fiber. In other words, the daily portion of a mix should contain an order of 70-80 grammes of fiber, so much, how many it is necessary for the adult person in day. However, it is far not all authors divide this point of view. Some advise to equalise in mixes the maintenance of fiber and carbohydrates. And this idea has reasons.

Average result of weight reduction at application Weight loss diets - 2 kg a week. I underline, that it is average result. In a maximum the effect can make and 12 and 15 kgs for a month. Any another Weight loss diets does not possess such efficiency. And, at least 70 percent of weight reduction are caused by reduction of fatty weight.

Given Weight loss diet it is effective in 100 percent of cases. Weight reduction is observed even at the patients who have been confined to bed. Thereupon a diet with it is expressed by low caloric content name still Weight loss diet last chance. It is rather safe. That is, at observance of all conditions, the situations menacing to a life of the patient usually does not arise. It can be applied at patients with the complicated adiposity when against excess weight we see a hypertension, a diabetes, a myocardium heart attack. Thus improvement of a current of these diseases is often observed. For example, at a diabetes sugar level in blood decreases practically to norm, at a hypertension arterial pressure is normalised. It shows once again, that decrease in superfluous weight of a body is the powerful factor of treatment of the diseases causally connected with adiposity. And this effect is reached without application of medical products. I any more do not say about that good medicines cost much. However I will remind, that practically harmless medicines do not happen and, on it, treatment by means of tablets, it always risk.

At application Weight loss diets with it is expressed by low caloric content weight reduction cases on 50 kg and more And nevertheless are described, at all its advantages, given Weight loss diet is not deprived lacks. And the first of them - bad shipping. Present - month and more to drink one cocktails. And though it is known, that some manage to hold on both two and three months, majority suffices only for a month. By the way, as to feeling of hunger, how have shown special researches, hunger is maximum only in first three days. Further it decreases.

The second lack - Weight loss diets does not form skills of a low-fat food that threatens with relapse of a set of weight after its termination. During observance it is expressed a low-calorie diet, as well as any other, differing monotony, reduction of expenditure is observed, that first slows down rate of weight reduction, and secondly creates additional problems on deduction of the received result.

And still. To name Weight loss diets absolutely safe and harmless all the same it is impossible. Often enough at patients against its application headaches and decrease in intellectual working capacity that is obviously connected with infringement of a food of a brain are noticed. Often, at infringement of vodno-salt balance at patients stones in kidneys and a bilious bubble can be formed. At last, some cases of cardiac arrest are described at application Weight loss diets, and at patients whom treatments to the beginning on heart did not complain. Seldom who from practical doctors will risk to apply this diet out of walls of a medical hospital. And it is one more lack as the majority sick of excess weight on the condition do not require hospitalisation and do not wish to lay in hospital.

Here it is possible to bring some result.

Without Weight loss diets not to manage, but what of them take, everyone has those or other lacks. Most often there is following:

- Bad shipping

- Organism adaptation, reduction of a power consumption and as result - delay of rates of decrease in weight of a body or the weight loss termination

- Potential harm for the patient, especially if the diet is poor fiber, minerals and food fibres.

- The technical difficulties connected with execution Weight loss diet - the complexities arising at definition of weight of a product, the maintenance in it of fat, fiber, carbohydrates and calories.

- Weight loss diets does not lead to formation of skills of a balanced diet, therefore after the termination of treatment of excess weight it is observed with frequency 90-95процентов

In an ideal it there should be a diet, which:

It is simple in application, does not demand difficult calculations, and as labour-consuming searches of products on every day

It is safe for patients even under condition of long application

It should be transferred as much as possible easily, and the unique way to make a diet easily transferable is nothing to forbid. In other words, the patient can use in food practically any product

Against Weight loss diets the power consumption should not decrease, weakness and working capacity decrease should not be observed.

Against a diet at the patient the stereotype of a food sharply reducing probability of a repeated set of weight, that is disease relapses should be generated

Weight loss diet should not lead to weight reduction not fatty fabrics, in particular muscles, that is the weight loss at its application should be reached basically at the expense of reduction of fatty weight.

And at all thus Weight loss diet it should be effective, that is lead to significant weight reduction, and differently, what sense in it?

And eventually, as it seems to us, such Weight loss diet it has been developed. Certainly not at once. At first it was necessary to try set of improvisations from already existing. But all left not that. Shipping improves, the effect decreases. You try to think up something on stronger - effect good, but to keep it then difficultly enough. Then somehow by itself steels to gather advantages from different diets, and lacks to disappear. Eventually the pulse diet also has turned out. Or to tell more correctly, a pulse principle of construction of a diet.

At first our thought developed on the following chain. A diet with it is expressed by low caloric content it is undoubtedly effective, but it is difficult enough for taking out. And what if a food typical for this diet to appoint in day, and in other days to resolve any products? Interdictions? Yes, but only today, tomorrow again all is possible. And what if those days when all is possible, the patient will try to eat less fat? Gradually he will get used, after all now he will know, what exactly fat is dangerous to it. Will eat more fast food, it is less to use oils. Then having stopped treatments, but not increasing fat consumption, it will support the weight at the reached level as much as long.

In days of a usual food it is possible to eat flour and sweet, but it is necessary to try to eat these products in quantities, big, than you ate before diet observance - why? Recollect, flour and sweet (carbohydrates) in fat do not pass, but at their considerable quantity in food fat oxidation decreases.

Thus, at us two types Weight loss diets and two types of a food. A food in usual days simply low-fat, that is, excluding possibility of formation of fat, and in other days (unloading) when actually also there is its expenditure. Isn't that so, something similar to a diet with is expressed by low caloric content, but applied in a day?